Navigating the crucial post-injection filler recovery phase? This comprehensive guide covers everything you need to know about managing swelling and bruising. Learn the essential 72-hour care SOP, understand the ‘red zone’ pitfalls to avoid, and discover the ‘green zone’ foods that accelerate healing. Plus, get expert tips on sleep, cleansing, and medication. Finally, we debunk common myths and offer reassurance for common concerns like a temporarily widened nose bridge. Give your beauty the time it needs to settle.